Piles, also known as haemorrhoids, can be a painful and uncomfortable condition that affects many people in India. It’s essential to understand that there are several effective natural remedies like Ayurvedic digestion syrup and the best tablet for piles available that can help alleviate the symptoms and help with the healing process. In this blog, we will explore the best natural remedies to treat piles at home. These remedies, like anti inflammatory gel, are not only effective but also easily accessible, making them a practical option for those seeking relief from this common ailment.
Understanding Piles
Piles occur when the blood vessels in the anal and rectal area become swollen and inflamed. This can cause discomfort, pain, itching, and bleeding during bowel movements, something that natural medications like a wound healing ointment or anti inflammatory gel can help heal effectively and efficiently. Piles can be caused by various factors, including chronic constipation, straining during bowel movements, a low-fibre diet, and a sedentary lifestyle. While it’s crucial to consult a healthcare professional for a proper diagnosis and guidance, there are several natural remedies like digestion syrup and the best tablet for piles that can help ease the symptoms of piles.
Fiber-Rich Diet
A high-fibre diet is a cornerstone of natural piles treatment. In India, our cuisine is rich in fibrous foods, making it easy to incorporate these into your daily meals. Fibre adds bulk to your stool, making it easier to pass and reducing the strain on your rectal veins.
Include foods like whole grains, brown rice, bran, fresh fruits, and vegetables in your diet. A classic Indian meal with chapati, dal, and vegetables is a great example of a high-fibre, well-balanced diet. If you are facing complications regarding the effective digestion and breakdown of food on a regular basis, an Ayurvedic digestion syrup can prove to be just the thing for you.
Hydration
Staying hydrated is another essential aspect of managing piles. In India, we have a wide array of refreshing beverages and herbal teas that can help maintain proper hydration. Consuming plenty of water, coconut water, and buttermilk can keep your stools soft, reducing the risk of irritation and bleeding during bowel movements. Now, while proper hydration can help keep piles at bay, the best tablet for piles would be the most appropriate natural method of treating piles once you are affected by them.
Triphala
Triphala, an ancient herbal remedy in India, is a combination of three fruits: amla, bibhitaki, and haritaki. It is well-known for its digestive benefits and can help regulate bowel movements, which is vital in piles management. You can consume Triphala in the form of powder or capsules, following the recommended dosage.
Aloe Vera
Aloe Vera is known for its soothing and healing properties. It can provide relief from the discomfort associated with piles. Extract the gel from an Aloe Vera leaf and apply it to the affected area for instant relief. You can also find Aloe Vera-based creams and gels readily available in India. Besides this, a wound healing ointment and anti inflammatory gel can help get relief from the agonies of piles as well.
Yoga and Exercise
Physical activity plays a significant role in preventing and managing piles. Simple yoga poses like Pavanmuktasana (Wind-Relieving Pose) and Bhujangasana (Cobra Pose) can improve blood circulation in the rectal area and reduce the risk of piles. Additionally, regular exercise can help maintain a healthy weight, which is essential for piles prevention.
Herbal Medicines
In India, Ayurveda has been a trusted source of natural remedies for centuries. Various Ayurvedic medicines, such as Arshkalp Vati and Pilex, are known for their effectiveness in treating piles. Nowadays, the emergence of the best tablet for piles and exceptional digestion syrup are helping cure piles in an effective manner as well. However, it’s essential to consult an Ayurvedic practitioner or healthcare professional before using these medicines.
Warm Water Sitz Baths
Sitz baths, a common practice in India, involve sitting in warm water for 15-20 minutes to ease pain and discomfort. Adding a handful of neem leaves or a teaspoon of salt to the water can provide additional relief. Sitz baths can be performed two to three times a day for maximum benefit.
Neem Leaves
Neem, often referred to as the “Indian Lilac,” has natural anti-inflammatory and anti-bacterial properties. Neem leaves can be used in various forms, such as a paste, oil, or bathwater infusion, to soothe and cleanse the rectal area. Neem oil can be gently applied to the affected area for relief.
Turmeric
Turmeric, a staple in Indian kitchens, is renowned for its anti-inflammatory properties. Mix turmeric powder with warm milk or water and have it daily. Additionally, applying a paste of turmeric and mustard oil to the piles can help reduce inflammation and discomfort. Such natural remedies and digestion syrup can help prevent piles from messing up our lives in more ways than one.
Witch Hazel
Witch hazel is a natural astringent that can help reduce swelling and provide relief from itching and discomfort. You can find witch hazel extract in pharmacies or online stores in India and apply it to the affected area using a cotton ball. Moreover, a natural anti inflammatory gel can be used to address the problems as well.
Conclusion
Piles can be a challenging condition to deal with, but there are several natural remedies, like the best tablet for piles, that are readily available in India to help manage the symptoms. While these home remedies can provide relief, it’s crucial to remember that piles can vary in severity, and consulting a healthcare professional is essential for proper diagnosis and guidance.
By incorporating a high-fibre diet, maintaining proper hygiene, and using natural remedies like Aloe Vera, Triphala, and Neem, you can effectively manage and even prevent piles. Yoga and exercise, along with the traditional practice of sitz baths, can also play a vital role in your journey to a healthier and more comfortable life.
If you are looking for the best natural remedies like creams, tablets, wound healing ointment, etc. to address your piles-related issues, a quick search online should help you get your hands on some of the top ones there are.
